The Art of Unwinding: Sip, Paint & De-Stress
Fri, Nov 14
|2131 26th Ave N
A Creative Mini-Retreat to Release, Reset & Restore during Stress Awareness Day. Join Healed People Heal for an evening of reflection and creativity. Sip tea, paint or color, and learn mindful ways to release stress and refill your cup
Time & Location
Nov 14, 2025, 6:30 PM – 9:00 PM
2131 26th Ave N, 2131 26th Ave N, Nashville, TN 37208, USA
Guests
About the event
In honor of International Stress Awareness Day, join Healed People Heal for an intentional evening of rest, reflection, and creativity.
The Art of Unwinding: Sip, Paint & De-Stress invites you to slow down, sip tea, paint or color, and learn mindful ways to release stress and refill your cup.
As the seasons change and darker days settle in, this workshop offers space to reflect on how seasonal transitions and stress affect our emotional well-being, and provides practical ways to stay grounded, connected, and uplifted.
Through guided conversation, art, and mindfulness, we’ll explore how stress impacts our bodies and minds—and discover simple, creative tools for relief.
After a short grounding talk, guests will flow into our Creative Calm Hour, featuring:
🎨 Art for Release – paint or color what peace looks like to you
Tickets
Insurance RSVP (no copay)
This ticket is for guests using insurance to attend the event. There is no copay required. After registering, you will receive a registration form via email — please complete it as soon as possible so we can receive your insurance before the event. If we’re unable to receive it in time, you may be asked to pay the $5 self-pay rate at the door instead.
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